Active holidays

As a riverside and seaside town, Pärnu offers many ways to enjoy activities on water: boating in a real fishing boat, fun paddle boat rides, water skiing and banana boat rides. Sailing in the Bay of Pärnu provides a unique experience; the more adventurous ones can enjoy kayaking on the sea. You can rent surfing equipment and practice minigolf on the Pärnu beach or rent a bicycle for long rides around the city.

Small and grown-up visitors alike are welcome at an adventure park located in Pärnu County where you can climb trees and admire the view to the sea. You can go snowshoeing, canoeing, kicksledding or skiing with an experienced instructor. Why not to try birdwatching or disc golf? In the winter, dog sledding or sleigh riding with horses can provide a thrilling experience. Take the chance to go boating with a fisherman or rent a row boat and fishing rods. For golf lovers, there are excellent, wide-open golf courses just outside the city.

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ESTONIA Medical Spa & Hotel

Pärna tänav 12 - 12, Pärnu linn, Pärnu
+372 447 6905
ESTONIA Medical Spa & Hotel is  one of the biggest medical spa centres in Estonia, a modern health centre with up-to-date facilities. Spread out in a green park area not far from the beach, our large spa offers decent, hotel-style rooms and a whole slew of health, beauty and relaxation packages. The classic therapeutic spa and sauna complex Termid is operating throughout the year. 180 comfortable guest roomsMore than 100 medical treatmentsA beauty salonSauna and water centre TermidBuffet restaurantPanorama cafe with a faboulous sea viewA shop in the hotel lobby
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Go fishing with a bona fide Kihnu fisherman!

Lemsi küla, Kihnu vald, Pärnu maakond
+372 513 7099
This fishing trip comprises two parts: during the first part you head out to sea with a local fisherman to go net fishing, bringing them back in the next day. Each trip lasts around 90 minutes, and whatever you catch you get to keep. In winter the trips are run on sleds across the ice. Fishing trips by boat can accommodate between 1 and 8 people. Sleds can take from 1 to 4 people. Accommodation and use of a sauna are available upon request.
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Health track on the left bank of the River Pärnu, or Jaanson's Track

Vee tänav 2a, Pärnu linn, Pärnu
The winding track along the left bank of the River Pärnu forms a full circle with a track on the opposite bank. Both are 4 km long, but leave very different impressions. On the right bank of the river, you are surrounded by lots of trees and greenery, whereas the left bank runs along the river and the historical houses of the town, being more like a beautiful city street. The track is unique due to the street lights shaped like oars, designed specifically for the River Pärnu. In addition, you find bicycle racks, garbage pins, benches and maps of the track with rest areas indicated. Good to know! Here, you can get so close to the river that you can dip your toes into water when resting on a hot summer day.
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Hedon Spa & Hotel

Ranna puiestee 1, Pärnu linn, Pärnu
+372 449 9021
Hedon Spa & Hotel is situated in Pärnu beach. The modern Hedon spa complex is located in a historical mud baths building where you will find the Quiet spa for a calm relaxation and a pool area with saunas. Here begins a journey full of good and happy feelings. Right next to the beach promenade is a modern hotel and restaurant complex. The 4-star Hedon Hotel has comfortable rooms, restaurant Raimond with a view of the sea, and a grill-restaurant Akord with a terrace. We offer a hassle-free holiday in a cosy atmosphere, delicious flavours, exotic spa treatments, and sensual sauna experiences – moments for you only!
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Hiking trail at Kõveri Holiday Centre

Seljaku, Kõveri küla, Saarde vald, Pärnu maakond
+372 5689 2858
A marked hiking trail equipped with information stands, which starts at Kõveri Holiday Centre, includes old-time lime burning places and the start of the canal Timmkanal. The trail runs along the beautiful shores of River Ura, which is lined with ferns and rare floodplain forests, and passes through the location of the former Kõveri large farm, which is marked by the ruins of the cellar and ancient trees. Once you reach the Pärapõrgu resting place, you will have had completed more than half of the distance. There, hikers can make a bonfire and enjoy a meal.
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Kanuu.ee bog shoe hike in Rääma bog

Turba tänav , Pärnu
+372 5391 7027
Come on a hike in a bog with cowberries and colourful leaves in the autumn or visit it in the winter, floating on thick snow. During spring, the nature awakens, streams ripple and birds sing; in the summer, the bog is enticing with its warm pools suitable for a swim. During the hike, we can learn about plants in the bog, and when observing quietly, we might also spot wild animals that live there. Take along a camera so you could record these precious moments! Duration of the hike is 1–5 hours (as arranged). The price includes bog shoes, services of a guide and a meal. You can travel to the start of the hike on your own, or we can offer transport for an extra fee of 4 euros per person. Take along: Clothes and footwear suitable for weather conditions, and ofcourse, come in good spirits!
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Lihula Mõisamäe discgolfi park

Tiigi tee 5, Lihula linn, Lääneranna vald, Pärnu maakond
+372 5453 7676
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Mitmepäevased kanuumatkad kaunil Salatsi jõel koos saatjaga

Urve tänav 5, Kilingi-Nõmme linn, Saarde vald, Pärnu maakond
+372 5669 1318
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Ranna Ranch

Mõisaküla, Lääneranna vald, Pärnu maakond
+372 5354 7000
Ranna Ranch is the home for ostriches, peacocks, hens, geese, goats, sheep, rabbits, pigs and wild boars, horses and bovines. You can learn how animals behave and what they eat. You can also ride a horse or a carriage. We can also organize ranch theme parties for 500 or more people.
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SUP board rental by Pärnu Surf Centre in Pärnu and elsewhere in Estonia

Pärnu
+372 5344 0919
Stand-Up Paddleboarding (SUP) is a combination of paddling and surfing. Stand-up paddleboarding is very easy to learn and everyone can immediately do it! To make the client's experience as good as possible, the board should be light, stable, and with good carrying capacity. We offer the best selection of SUP boards (30 boards). We also provide you with wetsuits and life jackets. We carry out short trainings for the SUP boards for free! We also organise trips for groups, SUP yoga, and carry out friendly competitions. We additionally carry out sunset trips to the Mole of Pärnu. You can additionally book us to train larger groups. We also rent kayaks, sailboards, etc.
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Sailing with friends on Pärnu Bay

Lootsi tänav 6, Pärnu
+372 5391 7027
We offer a race yacht for the trip and to truly experience the power of the sail, you can and simply must try sailing the boat on your own. The view of Pärnu beach from the sea is something everyone should see! Naturally, you can go swimming in Pärnu Bay, maybe even fish, and just enjoy the day! Our yacht is called Vanishing Point, the history of which is valuable in itself. The captain will share success stories from different races and unbelievable tales that one of the most popular yachts in the world has provided them with. It is an X-99 yacht and its streamlining and speed surprise even those experienced in yacht racing! Vanishing Point can seat up to eight people.
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Seikle Vabaks GPS-Adventures

Uus tn 4, Pärnu
+372 5650 0550
GPS games are maximally fun, super sociable and diversely useful. Namely a GPS game broadens your horizons, provides moderate exercise and requires good teamwork and just the right amount of logic.  It is suitable for people of all ages, and for larger or smaller groups. The most popular games include crosswords or a treasure hunt.  Seikle Vabaks organises GPS-adventures all year round at a time and place selected by you: in the city, in the country, during the day, at night.  Give yourself, a friend or a group of friends the gift of a fun activity in the great outdoors! A good time is guaranteed! 
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Seikle Vabaks bog-shoe hike to Toonoja swamp island in the Soomaa National Park

Poe, Aesoo küla, Tori vald, Pärnu maakond
+372 5650 0550
Toonoja swamp island, located in Kuresoo bog, is the largest bog island in Soomaa National Park. There are a total of three locations which share the name Toonoja. The first location - a little bog village surrounded by a mire, was allegedly inhabited as early as the Stone Age; though today its only remaining building is a sauna. The second location is the Toonoja bog island - entitled the loneliest place in Estonia, and the third Toonoja is the stream that gives its name to the first two. This hiking excursion, lasting approximately 5–6 hours, includes the services of a guide, bog shoes and a rich outdoor meal which will undoubtedly, give any hiker an unforgettable experience. Those who desire to do so, may additionally reserve accommodation, sauna time and a dinner.
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Skiing trails in Reiu-Raeküla

Paide maantee 2, Pärnu linn, Pärnu
In the immediate vicinity of the city, in the beautiful Raeküla pine forest, there are the most popular health trails in Pärnu. Skiers can choose between ski trails that are 3, 5, or 10 km long. The 3 km trail is illuminated so it is possible to ski there in the evening as well. The trails begin in Raeküla, where there is a car park with lighting and a place for waxing skis. It is also possible to enter the trails near the Reiu Holiday Centre, which offers possibilities to take a shower, go to a sauna, order catering, etc.  
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Soomaa.com beaver safari and a canoe trip in Soomaa in the evening

Riisa Rant, Riisa küla, Tori vald, Pärnu maakond
+372 506 1896
Beavers prefer to move around in the night and rest during the daytime. Therefore, the beaver safaris with canoes take place in the evening, when beavers wake up, but the human eye still sees enough of what is going on. The guided canoe trips start near the Riisa Ranch guest house at 8 p.m. in June and July, and at 7 p.m. during the other months. We also offer transport services for those guests who are staying in Pärnu. We will pick you up at your hotel. The trip takes about four hours and the price includes the guide service and canoe equipment. Price for 1 person is €100, groups of 2 to 4 people €50, and groups of 5 to 9 people €40 per person. Transport from Pärnu costs €20 per person.  
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Strand Hotel Beauty Centre

Anton Hansen Tammsaare puieste 35, Pärnu linn, Pärnu
+372 447 5386
In the beauty centre You can feel how time stops already from the first moment you arrive. Pure nature-inspired treatments carry you closer to your dreams. Forget your everyday rush for a moment. Relax and just enjoy... The well-being is achieved with the help of the following: * face and body treatments * massages * luxurious bath procedures * hand and foot treatments * salt chamber * hairdressing services
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Take to the water in a speedboat

Sadama tänav 4, Pärnu linn, Pärnu
+372 504 2502
We offer speedboat excursions in summer on Pärnu River and Pärnu Bay.  If you like you can even try wakeboarding. The cost is €80/hour. Price on negotiation for longer excursions.
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Ten-pin bowling at Tervise Paradiis

Side tänav 14, Pärnu linn, Pärnu
+372 445 1616
The basement level of Tervise Paradiis has its very own 6-lane bowling alley. Why not order some tasty snacks and drinks to accompany your game? The bowling alley is the perfect place to hold birthday parties, company events and competitions.
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Virussaare bog hike along the ancient trails on bog shoes

Eense küla, Põhja-Pärnumaa vald, Pärnu maakond
+372 5665 9543
Following ancient trails, Virussaare bog hike takes us to the most mysterious places in Estonia. There is hardly another swamp island in Estonia as rich in legends as Virussaare. It is covered in a deep wail of mystery. The keywords of the hike are the picturesque Kõima bog, Virussaare groves and the site of an ancient Estonian fortification. We will sing old runic songs accompanied by a zither and merge with the history of this place through old songs, rhythms and sounds. The price includes an invigorating cup of tea, rental of bog shoes, and the services of two tour guides with runic songs and zither. The price is for one person, if the group consists of 8–12 people.
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White Beach Golf

Valgeranna - Valgeranna, Valgeranna küla, Pärnu
+372 442 9930
White Beach Golf, an 18-hole golf course, is located near Valgerand (White Beach), the most beautiful beach by Pärnu Bay. The 84-hectare area includes greens, wide fairways and a total of about 19 hectares of water obstacles. The links-type course is perfect for any golfer. The price and quality ratio of the golf course is the best in Estonia! The new modern club house offers the services of dressing rooms, saunas, a Pro Shop, a bar, and a restaurant for all visitors. During the season, the restaurant is open to all visitors between 9 a.m. and 7 p.m..
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